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Chocolate and Sea Salt Sticky Bits

Posted by on October 10, 2014
Bitter Chocolate and Sea Salt Sticky Bits
Recipe Type: Rice Balls
Cuisine: Cycling
Author: Peter DeNitto
Prep time:
Cook time:
Total time:
Serves: 15
Small Rice Ball Bites
Ingredients
  • 1 cup uncooked sticky rice
  • ½ cup uncooked rolled oats
  • 2 cups water
  • 1 tablespoon brown sugar
  • 2 tablespoons bittersweet chocolate (chips or shaved)
  • ¼ teaspoon vanilla extract
  • dash of sea salt
  • 2 tablespoons shaved bittersweet chocolate
  • ½ teaspoon sea salt
Instructions
  1. Combine oats, rice, and water with a dash of salt in a rice cooker and cook.
  2. Let cool to the touch.
  3. In a medium bowl, combine the cooked rice and oats with the remaining ingredients.
  4. Stir to incorporate the flavor throughout the sticky mixture.
  5. Press into an airtight storage container or shape as individual bites.
  6. Sprinkle with chocolate and salt.
Serving size: 1 Bite Calories: 101 Fat: 1g Carbohydrates: 20g Sodium: 197mg Fiber: 1g Protein: 2g
Notes
From Feed Zone Portables Cook Book P.223

 

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